8 pounds!!!!
Really happy.. I love Cambridge diet !!!
The diet isn’t hard now because I’m in ketosis so I don’t feel hungry. I don’t have to think of meals and what to eat or not eat. So the diet gives you some freedom because it takes you away from the food addiction. I tell myself that if I cheat I’m back to square one and to be honest I’ve been there so many times. It’s not just about feeling and looking frumpy its about not feeling alive any more. Being in your forties is hardly old when you consider it’s like over fifty years before I get the telegram from the queen. And I’m younger than Madonna and bannarama lol
Heres to week two and by week five I will have lost at least a stone. My first stone.
Then I will plot my time to my next stone. By week 5/6 I should be able to work at a average so I can plot what weight I will be by what dates.. uum getting exciting. Im going to treat myself to a monsoon dress as soon as im a 14 (or small 16)